Coaching, science, community, and everything in between — for runners at every level.
From training science to race-day logistics — we've got you covered.
Learn about the story behind Let's Talk Running, and meet the people driving this community.
Personal entries, race reports, training logs, and perspectives from our team and community.
Structured coaching programs tailored to your goal — 5K, half marathon, full marathon, or ultra.
Science-backed deep dives into training zones, nutrition, strength work, injury prevention, and more.
Find upcoming running events across India and globally — categorized by distance and region.
Detailed, evidence-based resources across every dimension of running performance.
Understand heart rate zones, effort levels, and how to structure your training week.
Fuelling strategies for half marathon, full marathon, ultra, and daily training.
Prevention, early detection, and recovery protocols for common running injuries.
Track mileage on your shoes and get guidance on cushioning, drop, and support.
The science of strength training for runners — what to do and why it works.
Practical programmes and exercises to build runner-specific strength and resilience.